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Episoder
44 episoder
ADHD and Uncertainty: Transform Fear into Possibility
2024-11-25 • 21min
How ADHD Adults Can Stop Waiting and Take Action with the Power of Self-Permission
2024-11-18 • 15min
Why Knowing Your Executive Function Profile is Essential for ADHD and Daily Success
2024-11-11 • 15min
Why traditional productivity systems and ADHD don't mix
2024-11-04 • 16min
The Myth of the Amygdala Hijack and the Real Role of the Habenula
2024-10-28 • 16min
The Circuits ADHD Changes: Understanding and Supporting Our Executive Functions
2024-10-21 • 18min
Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings
2024-10-14 • 16min
Should you get an ADHD diagnosis - is it just a label or an excuse?
2024-06-26 • 17min
The world's shortest ADHD podcast episode? The ONE THING I want you to know.
2024-06-19 • 2min
ADHD and low energy days: what happens when your battery runs out?
2024-06-12 • 8min
Thriving as an ADHD Entrepreneur: Surprising Priorities for Success with ADHD Rising
2024-06-05 • 21min
From Surviving ADHD to Thriving: How Celebration & Self Talk Boosts our brains, our well-being and motivation
2024-05-29 • 24min
Focus, Flow and the ADHD Brain: how you can learn to create both and get things done.
2024-05-22 • 37min
Herding cats with ADHD: how to create a strong foundation for life
2024-05-15 • 26min
What's your 'flavour' of ADHD? Why understanding your own ADHD is crucial for success
2024-05-08 • 23min
ADHD brains becoming resilient - revealing how to surf setbacks today
2024-05-01 • 35min
Firing up ADHD Habits: Learning from the Wedgwood Kiln
2024-04-24 • 31min
ADHD, Strengths & the power of ongoing growth and play
2024-04-17 • 24min
ADHD Procrastination - three kinds, three why's and strategies for you.
2024-04-10 • 34min
ADHD in the Golden Years: Strategies, Insights, and Hope with Dr. Kathleen Nadeau
2024-04-03 • 44min
ADHD, Perimenopause & Menopause: Other Options - embracing your crone energy?
2024-03-27 • 26min
Diapers, dopamine & distractibility - ADHD in pregnancy, birth and early parenthood
2024-03-20 • 30min
ADHD from Adolescence to Adulthood: how to support your teen through school to work or college
2024-03-13 • 32min
ADHD & Girls: the rocky road from childhood to puberty
2024-03-06 • 29min
Create Your ADHD Emotional Toolkit
2024-02-28 • 38min
Feeling blue? ADHD & the brain changing power of Positive Emotions
2024-02-21 • 32min
Debunking 10 ADHD Myths & 5 ways to spot the scammers!
2024-02-14 • 31min
ADHD & Stress - is chronic stress a silent threat for late diagnosed adults?
2024-02-07 • 35min
ADHD, Big Feelings and RSD: Emotional disregulation and more
2024-01-31 • 34min
Is it ADHD or your personality? Self-Acceptance, self-compassion & dealing with people who don't believe in ADHD
2024-01-24 • 28min
ADHD, Burnout, and the Entrepreneur Impulse: Find your balance in the New Year
2024-01-17 • 33min
ADHD Presentations & girl or boy ADHD? what does inattentive, hyperactive-impulsive or combined presentation mean?
2024-01-10 • 17min
ADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!
2024-01-03 • 23min
ADHD Procrastination, Prioritising & Inertia - the solution isn't what you think.
2023-12-21 • 32min
ADHD & Time - Let's do the Time Warp. Unraveling ADHD's Time Horizons & The 'Back to the Future' of Neurology
2023-12-15 • 48min
ADHD and Menopause: surviving the hormonal apocalypse
2023-12-08 • 31min
ADHD & Food: Navigating Meal Planning with Executive Function Strategies
2023-12-01 • 39min
ADHD, Food & Snacking: It's not your willpower
2023-11-24 • 36min
ADHD & Shame - break free from the shackles.
2023-11-17 • 21min
Understanding ADHD Consistency - Why is it so difficult?
2023-11-10 • 31min
ADHD adults be like: Why am I so bad at adulting?
2023-11-03 • 31min
Navigating ADHD Medication in Adulthood - Pros, Cons, and Alternatives
2023-10-27 • 29min
The Grief and Relief after an Adult ADHD Diagnosis
2023-10-27 • 28min
Trailer
2023-10-24 • 1min