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ADHDFest

Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.✨You can join our Exclusive Body Doubling Club here: Join the Membership✨ Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt

70 avsnitt
ADHDFest

How to Get Back on Track 🙌 - ADHD Edition

2024-07-1230min
ADHDFest

Creating Your Support System with ADHD 🙌

2024-07-0539min
ADHDFest

✨My Guided ADHD Meditation to Clear Brain Fog and Enhance Mental Clarity🙌

2024-06-2824min
ADHDFest

Two ADHD Time Management and Productivity Tools I LOVE ❤️🙌

2024-06-2133min
ADHDFest

✨The 3 Minute Hack I use to Prevent ADHD Paralysis

2024-06-1422min
ADHDFest

ADHD Stimulant Medication: Everything Helpful I Did During Titration

2024-06-1210min
ADHDFest

✨I don't know who needs to hear this but.....

2024-06-0731min
ADHDFest

The Truth about ADHD 🤔

2024-05-3129min
ADHDFest

Is this ADHD or just me?

2024-05-2424min
ADHDFest

📩Send this to your boss 🧠ADHD Work Edition

2024-05-1733min
ADHDFest

Home Hacks: My ADHD Friendly Home ✨

2024-05-1026min
ADHDFest

🙌Building Consistency Around Your ADHD ✨

2024-05-0336min
ADHDFest

"Speak to the Universe" for Emotional Regulation in ADHD

2024-04-2622min
ADHDFest

ADHD Misinformation in the Media: Joe Wicks and the bigger picture

2024-04-1926min
ADHDFest

ADHD Task Paralysis: Most Effective Hack

2024-04-0526min
ADHDFest

✨Your Neurotype has Nothing to do with your Worth🧠

2024-03-2925min
ADHDFest

✨Crystal Healing & ADHD✨

2024-03-2223min
ADHDFest

Adult ADHD & Parenting: What Matters Most?

2024-03-1537min
ADHDFest

✍️Success Stories of an ADHD Burnout😮‍💨

2024-03-0824min
ADHDFest

Diary of an ADHD Burnout 😮‍💨✍️

2024-03-0122min
ADHDFest

An ADHD Dopamine Menu: Why you need one and How to Use it 🙌🔥

2024-02-2325min
ADHDFest

4 Simple Steps to Make New Habits Easy 🙌🎉

2024-02-1630min
ADHDFest

The Secret Strategy I Used to Create My Successful Start Up Business (with ADHD)

2024-02-0929min
ADHDFest

Boost Your Energy Levels and Lift Your Spirits 🙌🔥🥰

2024-02-0221min
ADHDFest

FREE Bonus Body Doubling Club: Whole House Speed Clean with me! || ADHD Accountability

2024-02-0152min
ADHDFest

Why People Pleasing in ADHD leads to Overwhelm and How to Stop!😊

2024-01-2633min
ADHDFest

Squash the Inner Critic & Boost your Inner Cheerleader! 🎉 ADHD & LOA Edition

2024-01-1934min
ADHDFest

My Secret Trick that Transforms Work into Play! 🪄

2024-01-1220min
ADHDFest

8 Easy, Fun Mindset Hacks to Achieve your Goals with ADHD

2024-01-0520min
ADHDFest

New Year, KNOW you! Finding your flow in 2024🔥 ADHD Edition

2023-12-2921min
ADHDFest

Boost Your Manifestations AND Improve your ADHD Symptoms by using ADHD and LOA...together!

2023-12-2215min
ADHDFest

What is the difference between ADHD Paralysis and Executive Dysfunction? ADHDFest Micropod (10mins)

2023-12-1513min
ADHDFest

A Free, Easy, Effortless Way to Improve Your ADHD Symptoms

2023-12-0824min
ADHDFest

"You are broken and need to be fixed" - and other toxic messaging for ADHD

2023-12-0119min
ADHDFest

10 minute Minisode: ADHD Symptoms in Adults and the ASRS form explained

2023-11-2410min
ADHDFest

ADHD Medication Alternatives During the UK Shortage and My Personal Experience of Stimulants

2023-10-2335min
ADHDFest

Part 2: What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD

2023-10-1331min
ADHDFest

What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD

2023-10-0632min
ADHDFest

Deep Dive on RSD (Rejection Sensitive Dysphoria): Back to ADHD Basics || Ep 1

2023-09-2924min
ADHDFest

Manifesting with ADHD || Episode 2 🔥

2023-09-2232min
ADHDFest

Combat ADHD Executive Dysfunction with This...

2023-09-1521min
ADHDFest

All the ways ADHD has affected my life today - do you do this?

2023-09-0824min
ADHDFest

80% of Adult ADHDer's Suffer with this Sleep Problem

2023-08-2534min
ADHDFest

Set Your End of Year Goals the ADHD way (a real time workshop!)

2023-08-1831min
ADHDFest

Harness Your HyperFocus 🔥 || ADHDFest

2023-08-1124min
ADHDFest

ADHD Hacks: Automate Your Life with Ease

2023-08-0423min
ADHDFest

So what's great about ADHD?🔥 Inspiration and Motivation When You Need some

2023-07-2830min
ADHDFest

Make Your ADHD Life Easier - A Simple Strategy to Get Out of Your Own Way

2023-07-2437min
ADHDFest

How Sound Baths/Gong Baths help with ADHD Overwhelm and Burnout

2023-07-0713min
ADHDFest

My ADHD Story and some interesting studies....

2023-06-3033min
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