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Ali on the Run - A deep dive into the TCS NYC Marathon and more with Ali Feller. In this episode of the 321 Go! Podcast, hosts John Pelkey and Carissa Galloway sit down with Ali Feller, renowned runner, podcaster, broadcaster, and New Yorker. The trio discusses Ali's illustrious career, her love for the New York City Marathon, and insights into the running community. Ali shares her personal journey from dance to distance running, her marathon experiences, and highlights from her career, including a live show at Carnegie Hall and working on the NYC Marathon broadcast. The episode is packed with expert tips for first-time NYC Marathon runners and Ali's reflections on the race's organization, community, and unforgettable moments. 00:00 Introduction to the Podcast 01:36 Meet Ali Feller: Runner, Podcaster, and Broadcaster 05:25 Ali's Journey to Running 16:35 The New York City Marathon Experience 28:17 Running Through New York: A Mile-by-Mile Breakdown 36:25 The Grind of the Marathon 37:18 Entering Central Park 37:59 The Final Stretch 41:08 Post-Finish Line Experience 43:23 Memorable Marathon Moments 48:32 Announcing at the Marathon 01:01:09 Tips for First-Time NYC Marathon Runners 01:10:28 Holiday Eating Tips Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO