600 Pounds Down Season 3: Episode 17 (This Word Has INSANE Power!)

There are simple words out there that hold a TON of POWER! Let's say it together. Ready? "NO!" When was the last time that you thought about the word NO? No holds power more than you think it does. Learn how to use the word NO to burn fat, gain muscle, and gain life to the full! Join the 600 Pound Down Private Community: ⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠ Follow Justin on Facebook: ⁠⁠www.facebook.com/justinwilloughby⁠⁠ Follow Coach Justin on TikTok:coachjustinw Follow Justin on Instagram:600poundsdown Follow Coach George on Instagram:600pdgeorge Follow Coach George on Facebook: ⁠⁠https://www.facebook.com/george.sissoniii